Stretch marks are perfectly normal. You get stretch marks due to excessive growth or overstretching of the skin tissue.
Stretch marks are widespread. Around 75% of girls experience stretch marks throughout their adolescence, and about 42% of boys do as well.
Stretch marks are often associated with pregnancy. Up to 90% of all pregnant women get these pink, red, or sometimes purplish streaks. You’ll most likely notice them across your belly, butt, thighs, hips, or breasts.
It can also happen during the rapid growth of puberty. Stretch marks are most often found on the hips, thighs, buttocks, belly, breasts, and flanks.
Stretch marks don’t cause harm, but they can negatively affect self-esteem and self-confidence. More or less, it is a cosmetic issue.
It is unlikely that stretch marks will remove entirely naturally. They rarely disappear completely. So the obvious question arises in our mind – Do stretch marks go away?
Disclosure: This post, is intended for informational purposes only. It does not provide medical advice. This post may contain affiliate links that at no additional cost to you, We may earn a small commission when you buy through links on our site.
What causes stretch marks?
Collagen is a protein found under every skin, makes our skin more elastic, and provides protection.
When the middle layer of the skin stretches abruptly, these collagen fibers will split, causing the underlying blood vessels to become visible and leaving red and purplish traces behind them.
Our skin will attempt to repair any sudden changes or tears of our skin, and in this way, stretch marks may appear on the skin.
Stretch marks can appear for both men and women. The two most common stages in life to get stretch marks are pregnancy and puberty.
When adolescents reach puberty, their bodies undergo hormonal changes. Teenagers may experience an abrupt growth spurt during this time.
Stretch marks occur when the skin is stretched beyond its standard capacity. They are also found on the abdomen, sides, breasts, back, shoulders, torsos, legs, or thighs.
These grooves or lines do not have any pain or damage. However, some people feel uncomfortable with their looks.
Stretch marks are expected during the following situations:
- rapid weight gain
Pink & white stretch marks
Stretch marks that are reddish or pinkish are more manageable. They begin red due to the presence of blood veins underneath the epidermis. The presence of functional blood vessels enhances the responsiveness of red stretch marks to therapy. White stretch marks are older marks thus become more challenging to treat.
Do Stretch Marks Go Away?
Stretch marks do also fade or fade away after weight loss or after childbirth. Stretch marks may disappear. If the stretch marks do not disappear, they can fade or become less visible.
Revamin Stretch Mark is a cutting-edge lotion for reducing stretch marks. The cosmetic contains extracts, vitamins, and oils that help rejuvenate skin on the abdomen and thighs, buttocks, and arms. It is safe for the skin and doesn’t create any harmful effects.
Few home remedies for stretch marks
As a retinoid, vitamin A is used. Retinoids make skin look younger and healthier. Retinoid is available in a wide range of topical cosmetic creams.
It is an antioxidant that helps our bodies destroy toxins and free radicals. Scars on the skin heal quicker if enough Vitamin C is consumed.
Vitamin E is an antioxidant that often profoundly nourishes the skin while protecting it from free radicals.
Aloe vera is a plant that promotes skin tissue regeneration and has extraordinary healing properties.
Olive oil, which is high in antioxidants and other nutrients with moisturizing properties, is particularly beneficial for repairing skin damage.
Sweet almond oil is a skincare wonder that will help you get rid of dry skin, dark circles, and stretch marks.
The use of cocoa butter helps minimize stretch marks, and I’ve found that it eliminates stretch marks if used before and after birth.
The ideal time to use cocoa butter is at nighttime, so rub it into your skin thoroughly, and you will see the stretch marks reducing and disappearing over time.
Medical Treatment of Stretch marks
While preventing stretch marks is difficult, numerous treatments can help minimize their appearance.
Retinoid cream is a vitamin A-based topical cream medication. Your skin’s appearance may improve after applying retinoids, mainly if your stretch marks are still relatively new.
The cream promotes collagen regeneration in the skin and helps stretch marks blend in with the surrounding skin. Consult your doctor if you are pregnant.
Tretinoin (retinoic acid) may help with stretch marks. One early study shows that a cream containing 0.1 percent tretinoin cream helped diminish early stretch marks.
Tretinoin, more commonly referred to by the brand name Retin-A, may cause redness and peeling. Pregnant or nursing women should abstain from this medication.
Tretinoin penetrates the upper layer of skin and rebuilds collagen. Tretinoin is only available with a physician’s prescription. It is indeed most beneficial when used on newly formed stretch marks, so individuals should seek treatment as soon as possible.
Another option for reducing stretch marks is laser therapy. The lasers can aid in the growth of collagen and elastin in your skin. There are several types of laser therapy, and your doctor can assist you in determining which one is best for you.
Ultrasound and platelet-rich plasma::
Platelet-rich plasma (PRP) therapy is now a prevalent method to rejuvenate skin and boost collagen production. PRP therapy makes use of platelet-rich plasma extracted from the patient’s blood just before the procedure.
According to a study, PRP therapy combined with an ultrasound device may be an effective treatment for stretch marks.
Stretch mark treatments such as glycolic acid creams, and chemical peels are also available. Numerous of these treatments are costly and may be excluded from insurance coverage. They help minimize the appearance of existing stretch marks but do not prevent new ones from forming.
Other methods to cover your stretch marks
Self-Tanners: These are creams, lotions, and sprays used to give your skin a tanned appearance. These can help conceal the redness of stretch marks with your skin color and make them less visible.
Nourish your skin from the inside
Keep taking your prescribed vitamins, which helps ensure you’re getting enough of a variety of nutrients that support both your baby’s development and your skin health.
Apart from drinking water, moisturize and exfoliate your skin regularly. Additionally, you can incorporate vitamin C-rich foods into your daily diets, such as melons, peas, peppers, broccoli, pineapple, spinach, tomatoes, citrus fruits, kiwi fruit, and turnips.
The use of Revamin Stretch Mark regularly helps to lighten stretch marks. The flexibility and firmness of the skin are also improved. Furthermore, the skin seems softer and more nourished.
Do stretch marks go away if you lose weight?
The good news is that after losing weight and returning to “normal” body size, stretch marks can be reduced in intensity and even disappear. However, this isn’t always the case for everyone. Results vary from person to person.
Here are a few things you can do to naturally avoid or reduce the emergence of stretch marks when you lose weight.
Soft skin is thought to be less prone to stretch marks than dry skin, which raises the risk. Taking enough water during the day will help keep your skin moist and hydrated.
Caffeinated drinks, such as coffee, should be avoided as they might increase the risk of developing stretch marks.
The fact is, in certain areas, lack of nutrition will help you grow stretch marks.
A healthy, planned diet with a wide variety of nutrients, vitamins, and minerals is one of the best ways to improve your health and skin. Ensure you have a diet full of vitamin C, vitamin D, vitamin E, protein, zinc to improve the health of your skin.
Soak up your vitamin D
Research indicates that keeping sufficient vitamin D levels will reduce the risk of stretching, but further study is needed to reach a definite end.
For instance, one study found that low vitamin D levels were associated with the occurrence of stretch marks.
While vitamin D is available in all vitamin D-enhanced foods, the best source is the sun.
Women are looking for natural ways to get rid of cosmetic flaws like stretch marks, and Revamin Stretch Mark is the solution.
Keeping your weight controlled is one of the safest ways to avoid stretch markers, even if you’re not pregnant. As stretch marks will grow if the skin is easily stretched or disintegrated by fast weight gain.
If your skin is exaggerated or obligated to develop quickly, collagen development disrupts and causes stretch marks.
Keeping a stable and safe weight with a good diet and exercise can also be the best way of avoiding strain marks.
How long do stretch marks last?
Often the stretch marks disappear with time and become invisible. These usually are less visible from 6 to 12 months after birth for women who grow stretch marks during pregnancy.
Disclaimer: This post does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult with your dermatologist or your primary care physician before applying any of the methods described here.