5 Best Ways To Heal Pregnancy Stretch Marks

Pregnancy stretch marks appear primarily in the later part of pregnancies. They typically appear on your tummy or occasionally on your upper thighs and breasts as your pregnancy progresses. After your baby is born, the effects may gradually fade and become less noticeable but will not completely disappear.

Here we will discuss a few effective home remedies and a few well-known treatments to minimize the appearance of stretch marks.

Pregnancy Stretch marks appear in 9 out of 10 pregnancies. Most commonly in the sixth or seventh month.

They typically appear on your tummy or occasionally on your upper thighs and breasts as your pregnancy progresses, and your bump grows.

The first sign of stretch marks is an itching sensation in an area where the skin is thinned.

Stretch marks are easily identifiable by their narrow, streaky appearance. The color of stretch marks can be pink, red, purple, or brown, depending on your skin tone.

Disclosure: This post, is intended for informational purposes only. It does not provide medical advice. This post may contain affiliate links that at no additional cost to you, We may earn a small commission when you buy through links on our site.

Are stretch marks harmful during pregnancy?

Pregnancy Stretch marks are not harmful. Neither do they cause any medical problem. Mostly it’s an aesthetic issue, particularly for women.

After your baby is born, the effects may gradually fade into paler scars and become less noticeable.

Stretch marks will not go away completely. But, the visibility of the marks can be clear out significantly.

Causes of Pregnancy Stretch Marks

Collagen is a protein found under the skin that makes it more elastic and provides protection.

Some collagen fibers will split when the middle layer of skin stretches too far, which raptures the connective tissues and causes the underlying blood vessels to become visible, leaving red and purplish traces behind them.

These Pinkish streaks appear around the stomach, breasts, or hips.

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When exactly pregnancy stretch marks appear?

Around the end of the 2nd quarter, between 6 and 7 months of childbearing, you will feel itchiness around an area where the skin is getting thinner. Gradually you will notice those pinkish marks appear around your stomach and elsewhere.

Revamin Stretch Mark is a cutting-edge lotion for reducing stretch marks. The cosmetic contains extracts, vitamins, and oils that help rejuvenate skin on the abdomen and thighs, buttocks, and arms. It is safe for the skin and doesn’t create any harmful effects.

Are stretch marks common?

Almost 90% of all expecting women get these pink, red, brown, or sometimes purplish streaks. You’ll most likely notice them across your belly, butt, thighs, hips, or breasts.

The appearance of Stretch marks is entirely normal. They do not cause medical complications for pregnant women and do not have a prescribed treatment.

The marks may gradually become paler and less visible once your baby is born. They are unlikely to go away entirely.

What causes stretch marks during pregnancy?

Stretch marks are microscopic tears in the supportive layers of tissue beneath your skin. It is caused by your skin being stretched thin during pregnancy.

Stretch marks are highly dependent on the elasticity of your skin. You can largely blame genetics. If your mother had stretch marks, the likelihood is that you would as well. Your family history is also significant.

Additionally, healthy lifestyle practices, such as eating well and exercising regularly, contribute to the health and elasticity of your skin.

Pregnancy weight gain: Another significant factor impacting the risk of stretch marks is the amount and rate of weight gain during pregnancy.

Rapid weight gain and sudden stretching of your skin around your belly area are directly responsible for this pregnancy sign. The faster your skin spreads, the more likely it will leave a mark.

Read More | Red Stretch Marks: Causes, Treatments, and Natural Remedies

How to Prevent Stretch Marks During Pregnancy

Certain creams claim to erase stretch marks once they appear, but there is no credible proof that they do so. Additionally, there is little evidence about the efficacy of oils or creams in preventing stretch marks from developing in the first place.

Officially there’s no surefire way to prevent stretch marks. But the following tips can keep them to a minimum during your pregnancy.

1. Moisturize and massage

moisturizing your skin

It definitely won’t hurt to massage stretch mark oil or cream onto your belly, hips, and thighs. According to some studies, formulations containing the herb Centella or hyaluronic acid can aid in the prevention of stretch marks.

Stretch mark prevention can be aided by cocoa butter, olive oil, almond oil, vitamin E, or coconut oil.

Several studies have shown that these anti-inflammatory and antioxidant plant oils help maintain skin hydration, promote wound healing, and repair the skin barrier. The outcome varies according to person.

At the very least, regular moisturizing will alleviate the dry and itchy skin associated with pregnancy. Moisturizing your dry skin is very important.

Use moisturizer early in your pregnancy and gently rub it in to maximize its efficacy.

According to studies, the massaging action, not the actual components, may contribute to stretch mark creams’ effectiveness.

Continue to use the cream or gel of your choice throughout your pregnancy, as any benefits will likely take weeks to occur. [1]

The use of Revamin Stretch Mark regularly helps to lighten stretch marks. The flexibility and firmness of the skin are also improved. Furthermore, the skin seems softer and more nourished.

2. Nourish your skin from the inside:

Balance vegitables dish

Continue taking your prenatal vitamin, which helps ensure that you receive an adequate amount of various nutrients essential for both your baby’s growth and your skin’s health.

Consuming a balanced diet with plenty of vitamin C-rich foods, such as peppers, oranges, and strawberries can also help maintain healthy skin to prevent stretch marks.

Vitamin C stimulates collagen and connective tissue development, which helps maintain the skin’s strength and elasticity.

Consuming an adequate amount of vitamin D can also help with stretch marks, and it definitely cannot harm.

Consume fatty fish, fortified dairy products or dairy substitutes, and eggs high in vitamin D. Consume a healthy diet along with proper exercise to maintain your weight.

3. Maintain your body weight

To help you manage your weight, eat a nutritious diet and engage in physical activity. Stretch marks can occur when your skin stretches rapidly as a result of rapid weight gain.

Stretch marks may also appear as a result of rapid weight loss. Stretch marks can appear on some people during growth spurts, such as puberty.

If you experience sudden weight gain or loss, it may be prudent to consult your physician to ascertain the cause.

4. Message with oil

Massage of your hips, belly, and bust skin is one of the most effective techniques to treat stretch marks following pregnancy.

A mild massage stimulates blood flow and dislodges scar tissue that contributes to stretch marks.

We recommend using a therapeutic oil, such as Mustela’s Stretch Marks Oil, to minimize friction and provide your skin with the vitamins and minerals it needs to rebuild itself.

5. Vitamin C in your diet

Collagen is necessary for the strength and elasticity of your skin. It aids in wrinkle reduction and may also be beneficial in preventing stretch marks.

Vitamin C is critical for the formation of collagen. Vitamin C is found in a wide variety of fruits and vegetables.

Citrus fruits, such as oranges and lemons, are particularly vitamin C-dense.

Read More | Why Teens Get Stretch Marks and How To Treat Them?

After pregnancy, is it possible to remove stretch marks?

The majority of pregnancy stretch marks will fade naturally after your baby is born. Not only that, but with various therapies, you can make them even less visible.

You can not eliminate all your pregnancy stretch marks altogether, but if those marks bother you too much, you can follow a few treatments. We listed below:

Laser Treatment

There’s some evidence that laser treatments can help restore skin elasticity and change the pigmentation of our skin.

Laser therapy treats stretch marks by beaming infrared and visible red light onto them.

Multiple sessions over several weeks may be required to permanently improve the appearance of stretch marks by 20% to 60%. Usually, follow-up treatments are needed.

Stretch mark cream

Revamin Stretch Mark is a product made entirely of natural ingredients of the highest quality that effectively improves the appearance of your skin. It uses the following ingredients:

  • Aloe Vera leaf juice
  • Avocado oil
  • Apricot seed Oil
  • Vitamine-E
  • Vitamine-C
  • Plant Oil

The multilevel action of Revamin Stretch Mark sets it apart from other products. Its ingredients have been formulated in such a way that the effects of the application can be seen in the shortest amount of time.

This product improves skin elasticity, hydration, and brightens visible stretch marks, making them less visible.

What are some ways to fade stretch marks?

Treatment of early stretch marks seems to be more successful than treatment of older stretch marks. Do not be discouraged, however, if you are unaware. It is never too late to begin.

Not all medication is equally effective for all. That is why it is prudent to consult a dermatologist or physician. They will discuss the various choices with you and assist you in determining which one is best for you and your skin.

Women are looking for natural ways to get rid of cosmetic flaws like stretch marks, and Revamin Stretch Mark is the solution.

Rejuvenate your skin with the following home remedies

Here are some healthy home remedies to try:

Weeks after delivery, if the marks are not improved, then we can take a few home remedies to handle these stretch marks effectively.

Aloevera to prevent pregnancy stretch marks

Aloe Vera::
Aloe vera is a plant that aids in skin tissue regeneration and possesses natural healing properties. Aloe vera juice is a natural healer as well as a skin softener. Remove the aloe vera leaf’s outer layer and scoop out the sticky gel from the plate’s interior.

Take the fresh gel from the leaf, massage it onto the area with stretch marks, and leave for 20-30 minutes. Do it daily and wash it off with tepid water.

Aloe vera and Coconut oil
Coconut oil and aloe vera gel are both natural moisturizers that aid in skin hydration. Coconut oil has healing properties and aloe vera aids in the restoration of healthy skin tissues.

In a bowl, combine two tablespoons of virgin coconut oil and freshly extracted aloe vera sap.

For good results, apply a small amount of the mixture to the stretch marks daily. Stretch marks will begin to fade two to three months later.

Coconut oil also helps prevent stretch marks, and pregnant women are advised to massage their abdomens with coconut oil to keep skin damage at bay. Because, after all, prevention is preferable to cure.

Argon oil can effectively reduce your pregnancy stretch marks

Argan oil
Vitamin E-fortified Argan oil improves the elasticity of the skin, and rubbing it on stretch marks may gradually heal the broken tissues, fading the scars.

Olive oil
Rich in moisturizing properties, olive oil is full of antioxidants and other excellent nutrients for repairing skin damage. The application of cold-pressed olive oil on stretch marks will help them fade over time.

Cocoa Butter

Cocoa butter can reduce your stretch marks significantly. Consistent use of cocoa butter can reduce your stretch marks, and gradually, scars will disappear.

Nighttime is the optimal time to apply cocoa butter. Therefore, massage it thoroughly into the skin, and you will notice the stretch marks diminishing and eventually disappearing.

Read More | How To Get Rid Of Stretch Marks: 12 Effective Home Remedies

How much time can I expect to recovery?

It is situational! – Every person’s body heals differently, which is why it’s important to practice patience.

Recovery time can also vary depending on the severity of your stretch marks and the treatment plan you choose.

Not all treatment options would be as effective for you as they are for others. However, if you are concerned, consult your physician.

Disclaimer: This post does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your dermatologist or your primary care physician before applying any of the methods described here.

Eliza Miller

Hi! I am Eliza Miller, a nutritionist turned holistic health content writer who specializes in health and wellness, mental health, and nutrition. Other than content writing I am very passionate about reading fictional books.